About 61.2 million people ages 12 or older used illicit drugs within a year. Another 29.5 million had an alcohol abuse disorder. Unfortunately, 94% of people ages 12 or older with a substance use disorder don’t receive treatment.
Even with treatment, many people still relapse.
Finding a residential rehab program in Ventura County that offers aftercare programming could prove crucial to your sobriety. What are the components of an aftercare program? Read on to find out.
What Is An Aftercare Program?
Aftercare programs offer ongoing treatment for substance abuse disorders after initial rehab programs. After leaving a residential rehab in California, your aftercare program should help you:
- Maintain your recovery
- Find ways to avoid a relapse
- Achieve a fulfilling, happy life
- Find a sense of purpose
Most people begin their substance abuse treatment plan by detoxing. However, a medically-assisted detox is only the first step to long-term abstinence. After detoxing, you’ll need to continue with a structured addiction treatment program.
Though the timeline for a luxury residential rehab program in CA can vary, maintaining abstinence is long-term.
Types of Aftercare
Before choosing a luxury rehab center in California, look into their aftercare options. Many rehabilitation centers offer a range of programs. These options can vary based on their staffing, setting, or duration.
The type of aftercare program that’s best for you will vary based on your individual needs. Here are a few types of programs you might find during your search.
Outpatient Therapy
After completing an inpatient rehab program in Camarillo, you might consider an outpatient program.
Outpatient treatment allows individuals to receive treatment during the day. They can return home at night. This option is ideal for those who have:
- A job
- Childcare responsibilities
- A support system at home
Outpatient aftercare can change in intensity based on your needs.
Options include individual therapy, group therapy, intensive outpatient programs (IOPs), and partial hospitalization programs (PHPs).
Sober Residences
After completing an inpatient rehab program in Camarillo, consider moving into a sober living facility. Sober residences are ideal for people with risky home living situations. They’re also ideal for those who lack a strong support system.
There are different types of sober living arrangements available, including:
- Recovery housing
- Therapeutic communities
- Social models
Recovery housing offers short-term living for people in recovery. You’ll remain under supervision. These homes offer less intense services.
They’re more focused on helping individuals find the resources they need to become independent.
Therapeutic communities are highly structured. An individual’s stay can last between six to 12 months. Staff members can help individuals maintain their recovery.
Usually, vocational and educational support is offered.
Social models, or social living homes, offer no formal treatment options. Individuals will rely on support from others staying in the home. Residents are responsible for paying bills and finding treatment.
Support Groups
Support groups allow individuals to receive encouragement from others trying to stay sober long-term. Options include:
- 12-step programs
- Non-12-step groups
- Peer recovery support networks
- Adolescent programs
You can attend meetings based on your own schedule. Joining a support group could help you gain accountability. You can also turn to others who understand your experiences.
Alumni Programs
Alumni programs help those in recovery maintain sobriety after treatment. These programs offer access to resources like:
- Counselors
- Therapists
- Medical professionals
- Employment assistance
- Educational materials
These programs allow individuals to connect with others who have completed treatment.
Components of a Good Program
After completing residential rehab in California, it’s important to find an aftercare program to maintain your sobriety. Here are a few components of an effective program to prioritize looking for during your search.
Ease
You shouldn’t have to struggle to fit an aftercare program into your schedule.
An effective program won’t interrupt your life or other responsibilities. Instead, it should fit into your daily life seamlessly.
For example, support groups like Alcoholics and Narcotics Anonymous allow individuals to attend meetings as needed. You can find meetings held at different locations and times for your convenience.
Comprehensive Treatment
Every individual has unique needs for maintaining their sobriety.
The best aftercare program will cater to your unique needs. They’ll make accommodations based on your:
- Education
- Age
- Cultural background
- Medical history
- Social situation
- Gender
- Mental health disorder
- Cognitive disorder
Finding a comprehensive aftercare treatment program will help you maintain your sobriety.
Accountability
An effective program will also teach you to remain accountable. It’s your responsibility to attend therapy sessions and social support groups. You also need to actively apply what you learn to your everyday life.
Some programs use breathalyzer tests or urine tests to help individuals remain accountable.
Relapse Prevention
Environmental and genetic factors play a strong role in substance use disorder. Returning to your old life and encountering triggers could lead to a relapse. An effective program will help you avoid a relapse.
There’s always the possibility of a relapse. Knowing how to identify triggers and warning signs can help you maintain your sobriety. You can gain the tools you need to ensure success.
Support
Effective programs provide individuals with access to a support network. Having friends, peers, and family members will help you remain accountable. You can turn to others who understand your experiences to develop the tools you need to maintain your sobriety.
Coping Strategies
The best aftercare program will teach you healthy coping skills.
It’s normal to experience cravings after alcohol addiction treatment in Camarillo. Learning coping strategies can help you avoid a relapse. For example, you can call a sponsor when you encounter a trigger or feel tempted.
Begin a Residential Rehab Program in Ventura County
It’s not enough to complete a residential rehab program in Ventura County. You also need to consider your aftercare program. An effective program will help you maintain your sobriety long-term.
Search for these components of an effective aftercare program today.
Eager to start a new life with a treatment plan? Our luxury rehab center in California offers personalized therapies.
Contact us today to experience the Paradiso method.